How Customer Conversations Beat the Tech Hype | Show notes for episode 175 with Cristina Flaschen

In episode 175, Cristina Flaschen, co-founder of Pandium, shares why founders should be building solutions from personal experiences rather than investor trends. Her company addresses the lack of integration tools for developers. In a discussion on the podcast, she shares insights on customer engagement, hiring practices, and the challenges female founders face in securing funding, advocating for equal opportunities.More

Building Psychological Safety for Better Women’s Health at Work | Show notes for episode 172 with Veroniek Vermeulen

Veroniek Vermeulen, founder of Silatha, thought she fit in as an engineer in a male corporate world. She then saw that she was adapting herself and built a company that helps organizations talk about women’s health at work. In this episode of Women Disrupting Tech, she explains how psychological safety, cycle-aware workload planning and open health conversations reduce stress and sick leave, and how founders in their forties can share their support needs with teams and investors.More

How FLTRD’s PureScore Makes Healthy Food Choices Easy | Show notes for episode 170 with Anke Kuik

In this episode of Women Disrupting Tech, I talk with Anke Kuik, co-founder and CEO of FLTRD, about turning a personal interest in nutrition into a tool that helps people navigate the supermarket. Anke walks me through the science behind PureScore, why popular nutrition labels can be misleading, and the founder decisions that took FLTRD from an outsourced prototype to more than 30,000 downloads.More

How Female Endurance Athletes Keep Performing During the Hormonal Transition | Show notes for episode 168 with Karianne Kraaijestein

Karianne Kraaijestein spent years building resilience through sport, from gymnastics to indoor climbing to yoga, before starting triathlons at 47. Now she’s the founder of Adaptive, a coaching platform for female endurance athletes navigating a different kind of endurance test: the hormonal transition.

In this episode, we talk about her own journey in endurance sports, why she is focusing on women who are in a hormonal transition, and what data is needed to enable peak performance for women at this stage of their lives.

If you’re an endurance athlete in perimenopause or postmenopause, or you coach one, and training has stopped working for reasons nobody can quite explain, this episode has pointers on where to look for strategies that improve performance.

For female founders and women in tech building trust-dependent products in spaces where the data doesn’t exist yet, Karianne provides insights that can help you navigate the early stages.

What you’ll learn in this episode:
* Why standard training plans, built for a generic body, fail women in the hormonal transition
* Why tracking sleep, heat regulation, and training load matters more than tracking hormones directly
* How Karianne finished part of the S’GRAIL in Girona on a torn ACL, and what that taught her about risk
* Why “too much heart and not enough mind” bankrupted her previous yoga studio, and what she’s doing differently with Adaptive
* Why she considers a scientific advisory board the biggest de-risking factor for investors in a trust-dependent product
* How letting the community “almost be part of the building” shapes Adaptive’s product developmentMore

Turning Early Fans Into a Marketing Engine | Show notes for episode 167 with Elise Mol

Only 3% of people who show up to an event went looking for it. The other 97% follow someone they trust. In episode 167 of Women Disrupting Tech, Elise Mol, co-founder of BASH, explains why chasing that 97% with ads misses the point, and why your first ticket buyers matter more than your marketing budget. This post covers practical takeaways, magic moments, a defining quote, and cross-episode trends on building community that sells itself.More